Wellbeing and self-growth are integral components of leading a fulfilling and meaningful life. In this blog, we will explore the various dimensions of wellbeing, including hedonic and eudemonic wellbeing, delve into the concept of character strengths, and examine the importance of resilience and post-traumatic growth in the journey towards personal development.
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Applied social psychology takes the principles and theories of social psychology and applies them to address real-world issues, offering practical solutions to improve various aspects of human life. In this blog, we’ll explore how applied social psychology plays a crucial role in domains such as health, environment, law, personal space, crowding, and territoriality.
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In today’s fast-paced and complex world, mental health has become a prominent concern. Fortunately, there are various therapeutic approaches available that can help individuals navigate their mental health challenges, promote healing, and foster overall well-being.
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Psychological well-being is a crucial aspect of overall health and encompasses various dimensions of our mental and emotional state. However, the presence of mental disorders can significantly impact an individual’s well-being, leading to distress, impaired functioning, and diminished quality of life.
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The development of human behavior is a multifaceted process that involves a wide array of factors, including genetic, environmental, and cultural influences. From the moment of birth, individuals embark on a lifelong journey of growth and development, encountering various stages that shape their behavior and psychological well-being.
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Workplace is an important place where an employee spends most of the time. The level of well-being and productivity an employee has depends on how well the stresses at the workplace are managed.
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